How I make and drink my Kefir Probiotic drink at home.
Making Milk Kefir
Žinčica (in Slovak) or Żentyca (in Polish) is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Žinčica is fermented by the following Lactic acid bacteria: Lactobacillus casei, Lactobacillus plantarum...
Kama (in Estonian) or talkkuna (in Finnish) is traditional Estonian and Finnish finely milled flour mixture, The kama or talkkuna powder is a mixture of roasted barley, rye, oat and pea flour. The oat flour may be completely replaced by wheat flour, or kibbled black...