Milk Kefir

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Milk kefir grains recipes

Milk kefir grains recipes

July 2, 2014
This post may contain affiliate links. We only recommend products and services we wholeheartedly endorse. Thank you for supporting…

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Raw Goat milk kefir

Raw Goat milk kefir

August 23, 2015
Our goats milk kefir is made with live kefir grains, in the traditional Eastern European style. It is a live kefir drink from real…

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Where to buy milk kefir grains?

Where to buy milk kefir grains?

November 14, 2014
Kombucha Kamp Live Milk Kefir Grains are available for Worldwide Shipping! Milk Kefir Grains are a composite of bacteria and yeasts…

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Benefits of kefir milk

Benefits of kefir milk

September 25, 2015
Milk kefir is one of the first fermented foods that our family began eating solely for the way it made us feel. We already loved the…

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Milk kefir grains Instructions

Milk kefir grains Instructions

September 9, 2014
Jar or crock (we prefer a stoneware crock) Real Kefir grains Raw milk (preferably from Certified Organic Jerseys!) Cloth or towel Colander…

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Kefir grains, milk

Kefir grains, milk

August 11, 2015
Before You Get Started: Make sure your milk kefir grains are fully activated! Milk kefir grains must be rehydrated and fully active…

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Making kefir with raw milk

Making kefir with raw milk

February 22, 2016
I delayed making my own kefir for the longest time because I thought it would be too much of a hassle. But as I learned more and more…

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Health benefits of kefir milk

Health benefits of kefir milk

November 17, 2014
How to make kefir cheese from scratch - Kefir cheese (Quark

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Kefir with coconut milk

Kefir with coconut milk

October 22, 2015
Kefir is a healthy and delicious cultured milk drink, similar to yogurt, that has been enjoyed for centuries throughout Russia, Eastern…

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Raw milk kefir benefits

Raw milk kefir benefits

December 20, 2014
When I drink raw live homemade kefir I feel the vitamin B “buzz”. The vitamin B is made by bacteria and gives the body energy. Raw…

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Kefir milk benefits

Kefir milk benefits

November 23, 2014
Better Digestion, Boost Immunity Kefir has many benefits, including better digestion of fats, proteins and carbohydrates. It has been…

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Making milk kefir at home

Making milk kefir at home

June 27, 2015
Dehydrated milk kefir grains Buy kefir grains and kefir cultures

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