Milk Kefir

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Water kefir VS milk kefir

Water kefir VS milk kefir

November 24, 2016
Kombucha is a familiar fermented beverage, sold in many grocery stores and cafés; water kefir, another fermented non-dairy drink, is…

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Kefir milk Smoothie

Kefir milk Smoothie

November 15, 2016
A kefir smoothie makes for an ideal breakfast! Fast, easy, fun and packed with nutrition, this concoction is sure to start your morning…

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So Delicious coconut milk kefir

So Delicious coconut milk kefir

November 3, 2016
Like yogurt, kefir is a cultured milk product, but it contains different types of beneficial bacteria. According to nutrition guru…

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What is milk kefir grains?

What is milk kefir grains?

October 25, 2016
Milk kefir is not only easy to make, it is a delicious, probiotic-rich, versatile beverage your whole family can enjoy. Whether you…

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Water kefir grains VS milk kefir grains

Water kefir grains VS milk kefir grains

September 7, 2016
Kefir grains are what make Kefir or Bulgaros (in Spanish), the healthiest probiotic beverage. The health benefits of kefir are endless…

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Cooking with kefir milk

Cooking with kefir milk

August 4, 2016
If you culture milk kefir, you may quickly become overwhelmed with the amount of kefir you produce, especially in warm weather. Did…

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Kefir from raw milk

Kefir from raw milk

July 23, 2016
We do our best to keep all of our wonderful products in plentiful supply, but sometimes we simply don’t have enough to go around. We…

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Coconut milk kefir Recipe

Coconut milk kefir Recipe

May 21, 2016
Coconut milk kefir is an absolutely delicious, effervescent drink that adds variety to smoothies and other drinks where milk based…

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Kefir grains to milk ratio

Kefir grains to milk ratio

April 18, 2016
There is plenty of good information out there explaining the basics of making kefir. However, I found when I started making my own…

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Can you make kefir with coconut milk?

Can you make kefir with coconut milk?

March 30, 2016
We love the tangy and fresh flavor of kefir, a fermented beverage often described as drinkable yogurt. However, those of you who aren’t…

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Water VS milk kefir

Water VS milk kefir

April 15, 2014
There are two different types of kefir. Milk kefir, a probiotic beverage, is fairly well-known, and can be found in many grocery stores…

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Milk kefir Instructions

Milk kefir Instructions

March 14, 2015
Milk kefir grains are a symbiotic culture of bacteria and yeast held in a polymer created by the bacteria. Milk kefir grains feed off…

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Milk kefir recipes

Milk kefir recipes

November 24, 2015
ITALIAN SODAThese are dynamite! 1. Fill a tall glass cup with ice 2. (Optional - we recommend trying these after you know what the…

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Goat milk kefir benefits

Goat milk kefir benefits

December 14, 2014
A gluten-free and low glycemic food, Kefir contains vitamins, minerals and complete proteins. Kefir Benefits to Health: An ancient…

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Goat milk kefir grains

Goat milk kefir grains

March 20, 2015
While most of our western society prefers cow milk, goat milk is the choice for many. Why Some Choose Goat Milk Over Cow Milk Goat…

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Goat milk kefir

Goat milk kefir

October 19, 2015
The sugar listed is lactose that occurs naturally in the milk. We do not add sugar. What are probiotics? How many probiotics are in…

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Recipes using kefir milk

Recipes using kefir milk

September 10, 2015
At its core, kefir is a fermented drinkable yogurt-type beverage made from starter “grains, ” in a way similar to kombucha. However…

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Coconut milk kefir benefits

Coconut milk kefir benefits

September 16, 2015
By Jessica Ainscough What Is Kefir and Why Should We Drink It? The health of our bodies is, quite literally, determined by the health…

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