Milk Kefir

Homemade milk kefir

Homemade milk kefir

November 8, 2017
If you’ve delved into the world of fermented foods then surely you’ve heard…
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Probiotic milk kefir

Probiotic milk kefir

October 27, 2017
Kefir is a milk-based beverage that is made by fermenting milk (goat, cow, sheep) with kefir grains and is rich in both enzymes and…

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Benefits of raw milk kefir

Benefits of raw milk kefir

October 24, 2017
(KEE-feer) a cultured dairy product similar in appearance to runny yogurt, is produced through the fermentation of milk with kefir…

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Milk kefir grains Health benefits

Milk kefir grains Health benefits

October 15, 2017
The health benefits of kefir include its ability to detoxify the body, clean out the digestive tract, eliminate harmful bacteria, improve…

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Fermented milk kefir

Fermented milk kefir

September 30, 2017
Milk kefir is a sour, drinking yogurt, and it was the first ferment I rabidly consumed that actually solved a particular body issue…

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Almond milk kefir Recipe

Almond milk kefir Recipe

September 12, 2017
I get asked a lot about dairy-free kefir options. I have seen some amazing results with kefir made from coconut, almond or . I highly…

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Kefir VS milk

Kefir VS milk

September 9, 2017
Acidophilus milk has good bacteria added in. Kefir and acidophilus milk both consist of regular milk to which “good” bacteria, or…

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Raw milk kefir grains

Raw milk kefir grains

September 3, 2017
While milk kefir grains can be used with raw milk, when rehdyrating the grains, it is first important to rehydrate the grains in pasteurized…

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Kefir grains coconut milk

Kefir grains coconut milk

August 28, 2017
How To Make Creamy Coconut Milk Kefir - Melissa Malinowski, ND

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Milk kefir grains

Milk kefir grains

August 4, 2017
Adding the kefir grains to fresh milk yields a delicious probiotic drink in about 24 hours. Milk kefir can be enjoyed plain, flavored…

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Whole kefir milk

Whole kefir milk

August 1, 2017
Napa Valley, California (July 28, 2015) – Wallaby Yogurt Company, a family-owned producer of organic yogurt, announces the launch of…

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Organic milk kefir grains

Organic milk kefir grains

July 26, 2017
It was a year ago when I ran into a few board members from our cooperative at World Dairy Expo. The Golden Guernsey plant in Waukesha…

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Coconut milk kefir

Coconut milk kefir

July 17, 2017
Sauerkraut, kefir and coconut milk kefir | Flickr - Photo Sharing!

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Almond milk kefir

Almond milk kefir

July 14, 2017
Or commonly known as almond, is classified under the tree native to the South Asia and Middle East. As with its cousins, apricot, peach…

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Rice milk kefir

Rice milk kefir

July 11, 2017
Animal Milk. The ideal environment for Kefir Grains is animal milk. Varieties include cow, goat, sheep, and other similar species…

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Milk kefir Cheese

Milk kefir Cheese

June 23, 2017
Making cheese from kefir is easy and it contains all the beneficial probiotic micro-organisms that kefir is famous for. This recipe…

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Kefir raw milk

Kefir raw milk

June 11, 2017
Making raw milk kefir is incredibly easy. Unlike raw milk yogurt, there is no need to keep a separate starter made from pasteurized…

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Milk kefir Health benefits

Milk kefir Health benefits

June 8, 2017
With so many functional beverages out there today, one should wonder if they provide actual health benefits or are just good tasting…

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