Kefir Grains

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Can you eat water kefir grains?

Can you eat water kefir grains?

August 26, 2015
My recent article comparing the probiotic potency and overall health benefits of spawned a lot of emails to my inbox with questions…

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Eating kefir grains What are the benefits

Eating kefir grains What are the benefits

April 12, 2014
I first heard about kefir in the form of fermented milk. It is a sour and creamy yogurt-like drink that is widely known for its health…

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Where to Find kefir grains?

Where to Find kefir grains?

April 13, 2015
Originating in Mexico, water kefir grains (also known as Sugar Kefir Grains) allow for the fermentation of sugar water or juice to…

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Dried kefir grains

Dried kefir grains

July 24, 2015
Product was successfully added to your shopping cart. Product was successfully added to your comparison list. Cold temperatures greatly…

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Whole foods kefir grains

Whole foods kefir grains

February 1, 2016
We love our producers, suppliers and vendors and we think most of them have some pretty interesting stories behind their products too…

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Kefir grains Melbourne

Kefir grains Melbourne

June 20, 2014
Hey there wonderful friend and Welcome to NourishmeOrganics, I just wanted to thank you for taking the time to visit us. Your time…

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Benefits of kefir grains

Benefits of kefir grains

February 24, 2015
Easily digested, it cleanses the intestines, provides beneficial bacteria and yeast, vitamins and minerals, and complete proteins…

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Kefir grains Seattle

Kefir grains Seattle

November 29, 2014
I started making dairy kefir again in December and I’m loving it. Not only do I like the taste, but I’m no longer buying containers…

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Tibetan kefir grains

Tibetan kefir grains

October 13, 2015
Nowadays the fruit enzymes topics are circulated around and still on, most of them are more into ‘how to make the fruit enzymes’, with…

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Resting kefir grains

Resting kefir grains

January 2, 2016
I have been meaning to post about how I make kefir from the grains I got from my pal Theresa. Its only taken 6 months to pull this…

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Kefir grains storage

Kefir grains storage

April 18, 2014
Fermentation Time Fermentation times are recommended between 12 and 72 hours. Some instructions from the tropical North Queensland…

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Making kefir without grains

Making kefir without grains

July 8, 2014
Fermenting stuff is one of my new favorite things to do. I’ve recently started fermenting milk to make kefir because it’s cheap, easy…

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Storing water kefir grains

Storing water kefir grains

April 25, 2015
Water kefir grains are a symbiotic culture of bacteria and yeast held in a polymer created by the bacteria. Water kefir grains feed…

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Kefir grains benefits

Kefir grains benefits

May 4, 2015
We ve compiled this list of FAQs to help you learn more about water kefir! From water kefir basics to choosing ingredients to instructions…

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Homemade kefir grains

Homemade kefir grains

June 29, 2014
Have you ever made something and didn’t even know why you were making it? That describes my relationship with kefir back in 2006. Matt…

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Growing kefir grains

Growing kefir grains

March 14, 2015
If you are hoping your milk kefir grains will grow and multiply, there are a some things you can do to encourage them. Giving them…

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Kefir grains Toronto

Kefir grains Toronto

November 11, 2014
Ever since I got a copy of The Everyday Fermentation Handbook by Branden Byers I have been dying to get fermenting and increase my…

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Make kefir without grains

Make kefir without grains

October 1, 2015
Kefir is a wonder health beverage that came all the way from the mountains of North Caucasus. It can help treat and control a number…

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