Kefir Grains

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Caring for kefir grains

Caring for kefir grains

February 5, 2017
By far the most common question that I get from people after they’ve read my article “ is “How do I get started making my own kefir?”…

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What to Do With kefir grains?

What to Do With kefir grains?

January 27, 2017
Steps 1 Purchase some kefir grains. There are several ways to obtain kefir grains. The cheapest way is to ask a kefir hobbyist in your…

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Buy kefir grains Australia

Buy kefir grains Australia

January 21, 2017
Milk Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used for centuries as a healthy…

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Water kefir grains benefits

Water kefir grains benefits

January 18, 2017
Kefir grains are cultures of various strains of healthy bacteria and yeasts which are held together in a polysaccharide matrix created…

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Free water kefir grains

Free water kefir grains

January 3, 2017
I was curious about how to make water kefir but first I had to tackle how to grow water kefir grains. Did you know you can ferment…

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Buy kefir grains UK

Buy kefir grains UK

December 18, 2016
WHAT IS KEFIR? Milk Kefir is a natural probiotic and is superior to yogurt. It is a living culture containing more than 30 micro flora…

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Making kefir from grains

Making kefir from grains

December 15, 2016
Are you ready to master kefir and eat it every day? Most diseases begin in your digestive system, including physical and mental disease…

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Buy water kefir grains Australia

Buy water kefir grains Australia

December 9, 2016
Create delicious all natural, probiotic beverages for your family. Dairy free, vegan and raw. Water kefir is made from kefir grains…

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Non dairy kefir grains

Non dairy kefir grains

December 6, 2016
For those who wish to reduce or avoid dairy, or who would like a tasty change from dairy milk kefir, coconut milk kefir is a great…

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Can you eat kefir grains?

Can you eat kefir grains?

November 30, 2016
Those funny little cauliflower/popcorn looking blobs are dairy kefir grains. Kefir is an amazing probiotic beverage that is great for…

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Kefir grains Vancouver

Kefir grains Vancouver

November 21, 2016
Lisa Canada Truro, NS I have an abundance of healthy and active water kefir to share. You can either pick it up if you live locally…

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Origin of kefir grains

Origin of kefir grains

October 19, 2016
Many people are familiar with milk kefir grains, but what about water kefir grains? Where did that culture originate, and how does…

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Make your own kefir grains

Make your own kefir grains

October 10, 2016
Kefir is a fermented drink that is one of nature’s finest probiotics. You should consider making it a part of your anti-Candida treatment…

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Water kefir grains UK

Water kefir grains UK

September 28, 2016
Great News, the wait is over! we are now back to dispatching water kefir normally. Are you looking for a healthy alternative to chemical…

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Purchase kefir grains

Purchase kefir grains

September 19, 2016
A few weeks ago I caved in and purchased a Milk Kefir Starter Kit from Cultures for Health. Let me say that I am so glad I did! After…

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Vegan kefir grains

Vegan kefir grains

September 16, 2016
Are you including probiotic-rich foods in your diet? Including coconut water kefir, cultured vegetables, and this raw almond milk kefir…

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Kefir grains Online

Kefir grains Online

September 13, 2016
To place an order, please email Email a list of the items you are interested in purchasing and your zip code so I can quote you the…

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Store kefir grains

Store kefir grains

August 16, 2016
This section is dedicated to the debate regarding kefir grains coming in contact with metal utensils. It is suggested that kefir grains…

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