Milk Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used for centuries as a healthy drink. Kefir is traditionally made with milk kefir grains. Kefir has the texture and consistency of a thin drinking yoghurt, with a yeasty, slightly tart flavour and creamy mouthfeel.
Make delicious raw, all natural organic kefir for your family everyday. You only need to purchase our culture once for a lifetime supply.
How Does Kefir work?
Kefir is a probiotic - a source of beneficial bacteria and yeasts which help maintain a healthy digestive system.
- Look and feel healthier in days
- Feel more energetic and vibrant
- Boosts immune system
- Potent probiotics with approx.100 strains
- Strong Anti-inflammtory
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Rich in Vitamins and Minerals
- Weight Loss
- Cancer Prevention
- Treatment of digestive and skin disorders (Acne, IBS, Chrohns, Leaky Gut, Indigestion, Bloating)
- Treatment of Bad Breath
- Treatment of Chronic Sinusitis
How to Make Milk Kefir
Simply add 1 tsp (5g) of fresh organic milk kefir grains as purchased to 250ml ml organic milk and produce 1 cup of milk kefir every 24 hours. Instructions and ongoing support included with purchase.
We highly recommend adding our Milk Kefir Growth Premix or Pure Colostrum Powder to boost immune function and growth of probiotic organisms.
Serve Kefir with your favourite fruit and honey, or add to smoothies. Milk kefir can also be used to make salad dressing and ice-cream.
Raw Organic Milk Kefir Grains
Storage of Milk Kefir Grains
When you are not making milk kefir you can store milk kefir grains in a refrigerator for up to 4 weeks. For long-term storage, milk kefir grains can be store in a freezer for up to 2 years. After freezing, milk kefir grain may take up to 4 batches before returning to original potency.