Kefir Grains

What is water kefir grains?

What is water kefir grains?

August 13, 2017
Fermented beverages are just incredible. Brimming with healthy bacteria, vitamins and enzymes, there are few things that are quite…

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Washing kefir grains

Washing kefir grains

August 7, 2017
I get so many emails from people, who in attempt to help their kefir grains, will rinse them in cool water. You should NEVER EVER EVER…

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Health benefits of water kefir grains

Health benefits of water kefir grains

July 23, 2017
These good bacteria help us to digest our food, prevent allergies, boost our immune system, and overall keep our body healthy. Since…

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Kefir grains for free

Kefir grains for free

July 8, 2017
Milk kefir is becoming a common sight on grocery store shelves and a popular probiotic drink. However, those with a strong intolerance…

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Kefir grains whole foods market

Kefir grains whole foods market

July 5, 2017
Seems like we ve hit a tipping point - lots of people (especially Jamie Lee Curtis) are talking about getting regular and everybody…

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Does whole foods Sell kefir grains

Does whole foods Sell kefir grains

June 14, 2017
A warming bowl of Miso Soup with Garlic and Ginger served with a hearty sandwich of raw milk cheese or sliced marinated tempeh with…

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Organic water kefir grains

Organic water kefir grains

May 24, 2017
You will receive 1/4 cup (4 generous tablespoons) of our live water kefir grains which will produce one quart of water kefir starting…

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Coconut water kefir grains

Coconut water kefir grains

May 15, 2017
I have a large number of fermented beverages in my fridge, so for a long time, I haven’t been particularly interested in trying to…

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Where can I buy kefir grains?

Where can I buy kefir grains?

May 6, 2017
Fermenting water kefir grains I have heard about water kefir for the longest time but I ve always been intimidated to make it. Little…

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Grow kefir grains

Grow kefir grains

April 9, 2017
The Second in a Three Part Series about Kefir Grains Many readers contributed knowledge, but two of them, in particular, sent us pictures…

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Buy water kefir grains

Buy water kefir grains

April 6, 2017
Water kefir grains (WKG) create a carbonated lacto-fermented beverage from sugar water, fruit juice, or coconut water. Incredibly easy…

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Eat water kefir grains

Eat water kefir grains

April 3, 2017
What Are Kefir Grains? Kefir grains are small living communities of bacteria, yeast, and kefiran, existing in solid, gummy, grain-like…

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Where to Get water kefir grains?

Where to Get water kefir grains?

March 31, 2017
Q. I just received my water kefir grains and they don’t appear to be working. A. Water kefir grains require 3-5 days to rehydrate…

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Order kefir grains

Order kefir grains

March 25, 2017
Kefir is a cultured pro-biotic dairy product, similar to kombucha or other fermented foods. The difference is that Kefir is grown in…

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Freeze kefir grains

Freeze kefir grains

March 22, 2017
Less complicated than the other method, but similar steps at the beginning. I have used two methods and both worked. I have heard success…

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Using kefir grains

Using kefir grains

March 7, 2017
Q. I just received my milk kefir grains and they don t appear to be working. A. Milk kefir grains generally take 3-7 days to activate…

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What to do with water kefir grains?

What to do with water kefir grains?

February 23, 2017
Water kefir grains are known to grow and multiply, but at times they can be reluctant to do so. Because of wide variations in culturing…

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Organic kefir grains

Organic kefir grains

February 8, 2017
Q. What is milk kefir? A. Milk kefir is a probiotic beverage made with either milk kefir grains or a powdered kefir starter culture…

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